Looking for relief from Depression and Anxiety or just looking to improve your brain function?
There is help for you!
You are not alone! The community Nedley Depression and Anxiety Recovery Program™ identifies the underlying causes of depression and anxiety so that lasting cures can be found. Discover evidence-based information, practical interventions, useful tools, supportive volunteer staff, and group accountability as you engage in this community health education course. Thousands have successfully improved overall mental performance, memory, concentration, sleep, and relationships through this program.
Subjects Covered Under The 8-week Progam
How to Improve Your Brain
Lifestyle Therapies for Depression and Anxiety
Nutrition and the Brain
How Thinking Can Defeat Depression and Anxiety
How Changing Your Thinking Can Combat Stress
Enhancing Frontal Lobe Function & Overcoming Addication
Finding Purpose After Loss and Trauma
Making and Staying With Postive Lifestyle Choices